I was drawn to the field of counseling because of the desire to be present and a support for people in life’s difficult moments. For the past ten years, I have gained experience working on an individual basis with adolescents and adults, as well as with couples and families.
I aim to create an environment that allows each person to feel safe and open to explore their experiences. I believe we each have the ability to create positive change in our lives; sometimes we just need some support and encouragement during that process. It is my belief that we each have inherent value, and because of that I utilize a strengths-based approach that fosters hope, as you process your story.
In therapy, I draw from different theories and techniques to best address your goals. We are all unique, and what works for one person may not be the right approach for someone else. I will work collaboratively with you to create a plan for therapy that both meets your needs and is conducive to growth.
If you are considering therapy, I would love to meet you and begin to explore this process together. Should you have any questions, please feel free to reach out to me. I look forward to hearing from you!
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