Does anxiety, depression, or trauma interfere with living the life you imagined for yourself? Do you feel overwhelmed with competing priorities, struggling to fit it all in? Are you too focused on the needs of others while neglecting your own? Life is messy, full of ups and downs, often complicated by stressful experiences, deteriorating relationships, and major life transitions. Amid the chaos, you may have lost your sense of identity, your purpose, your confidence, your support system.
I want to help. I connect well with individual adult clients from diverse cultural backgrounds who struggle with anxiety, depression, trauma, grief, substance use, and domestic violence. My experience evolved by working in various settings, including non-profit agencies, community behavioral health clinics, and the criminal justice system.
I believe a solid therapeutic alliance, that is the relationship between therapist and client, is fundamental to helping you make positive changes. As your therapist, I want to use transformative conversations that help you restore a sense of peace and balance. Let’s talk about creating a life that aligns with your strengths, values, and beliefs.
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