A little Background on Mindfulness Mindfulness is another buzzword that you may see around the internet or preached by your yogi friends. Mindfulness means being
Prevalence and Observation of Anxiety in America Anxiety is a large problem in the United States – it is the most reported mental health concern.
What is Group Therapy? Many people struggling with mental health issues are told to “go join a group” to help them with their symptoms. But
About Love Languages Love languages can be a therapy buzzword and confusing to some. Understanding it can help blossom romantic and intimate relationships. If you
What are “Men’s Issues” in Therapy? “Men’s issues” may be a term you have read when looking at mental health articles, or maybe you have
“The Quarantine” Impact On Relationships Many couples are finding it hard to stay together and positive during the recent situations of the world with quarantine,
What is Obsessive-Compulsive Disorder (OCD)? When many people think of Obsessive-Compulsive Disorder, they think of the stereotypical compulsive handwashing and a fear of germs, similar
Welcome to Finding Peace Counseling Center. I hope you are enjoying our new and improved website! Bookmark our blog and come back frequently for mental
So, you’ve either scheduled your first therapy session or you’re considering scheduling it. What now? It is completely normal to feel nervous about your first
