My passion lies in helping individuals, specifically young women and mothers, struggling with anxiety, postpartum anxiety, health anxiety, OCD, life transitions, and self-worth/self-esteem struggles. We will work together to identify goals, process together and work towards these goals to help you thrive.
My therapeutic approach is centered around the individual and their needs through the use of CBT, DBT, Person-centered, solution focused and traditional talk-therapy techniques. I love to empower clients and help each client identify tools to help
them manage their symptoms.
I believe everyone has the ability to live a happy, healthy and fulfilling life. My job is to help you uncover the tools and skills to assist you in living your best and most fulfilling life.
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