Life can be hard and challenging at times. Those times can often come with much confusion when we are faced with situations that overwhelm our thoughts and emotions. I will be right there to help you reclaim your life and find manageable tools for daily life. You will have a safe space where we are able to navigate through tough situations in life. I understand that taking action to reach out to a professional in regard to mental health wellness can be a huge first step. You do not have to go through life alone, suffering from depression, anxiety, grief, trauma or any other issue that has been debilitating in your life.
I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain. I will be there to guide you along with offering proven tools that work. I use multiple therapeutic interventions based on what works best for each client.
I work with all populations; including children, teens, and adults. During times when I am not working with clients, I enjoy spending time with my three children, family and loved ones. I recently picked up a new hobby of playing the guitar so in times I’m not seeing clients I am practicing music; finding simple things in life that ignite a passion.
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